Move with Your Body’s Wisdom
Private, duet, group training
Leah provides personalized movement guidance tailored to your unique needs, history and goals, drawing on her expertise in core and pelvic floor health. Each one-hour session can span from healing exercise to an invigorating workout. In-person training available in San Francisco and Marin; online training available worldwide.
The more, the merrier! Leah is available to coach groups of three or more participants through safe, fun & empowering movement sequences, drawing on her expertise in core and pelvic floor health. Each one-hour session can span from healing exercise to an invigorating workout. In-person classes are available in San Francisco and Marin; online classes are available worldwide.
During duet sessions, Leah coaches two friends or partners who enjoy moving together. Each session can span from healing exercise to an invigorating workout, based on the participants’ individual and shared goals. In-person training is available in San Francisco and Marin; online training is available worldwide.